Sarah Thomas

Sarah Thomas, a lifelong yogi, started her journey in prenatal yoga, guided by her mother. Her passion led her to Sage Yoga, where she perfected her skills and transitioned from student to teacher in Little Rock, Arkansas. Sarah's classes graced diverse venues, including St. Jude and Janssen Pharmaceuticals. Beyond studios, she volunteers with organizations like Our House and Ballet Arkansas, spreading yoga's benefits. As a lululemon legacy ambassador, she aligns with the brand's mission, fostering community connections. Sarah extends her impact as a health and wellness coach, certified by Emory University, supporting patients in overcoming health barriers. Devoted to well-being, she shares yoga's transformative power, inspiring a healthier, happier community.